BeActive

BeActive is Anchor Hanover's new wellness and movement programme to support the older people living with us to take care of their overall health and wellbeing. 

BeActive offers a range of online resources including exercise routine videos, podcasts and tips on how to keep the mind active. We believe looking after your health and wellbeing should be easy and through BeActive will demonstrate how we can all make small changes to ensure this becomes part of our everyday lives and existing routines. 

For an introduction to BeActive listen to our first podcast from Terry Keen, an Anchor Hanover resident and fitness instructor who is helping design much of the programme's content.

BeActive wellness resources

Let us know what you think

We'd really like to hear your suggestions for new wellness topics and comments about our BeActive programme. Let us know how BeActive is helping you move more and how we might improve our resources.

Contact us