BeActive

BeActive podcast series
Listen to our BeActive podcast series for tips on staying active and well. These audio programmes cover a wide range of topics and are easy to listen to on the go.
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BeActive exercise videos
Watch our brand new series of exercise routines on the BeActve video channel and start moving more today.
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Yoga videos
Visit the BeActive video channel to watch our series of new Yoga practice videos with Kellyann Yoga.
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Inclusive dance videos
Para Dance UK is a charity aiming to promote dance as a sport and inclusive leisure activity. Visit the BeActive video channel to watch a series of inclusive dance routines you can do in your own home.
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Watch the 10 Today routines
Start your 10 Today exercise programme by watching these videos to guide you through each of the short, enjoyable and easy routines
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Subscribe to the BeActive video channel today
Visit the BeActive video channel to see all of our exercise, yoga and dance routine videos. Sign up to receive email notifications as soon as we release new wellness and movement programmes.
Visit the BeActive video channel